Normally I write to you every two weeks in my newsletter but I was compelled to send you this on a non-newsletter week.
It involves sticking with your nutrition regimen and actually even boosting it up to help your immune system.
Now is the time to keep steady.
Do not stop.
Continue to see your alternative practitioners such as your Chiropractor, Acupuncturist, Naturopath, etc. They may have limited hours, but do your best.
To help, we’ve put all of our Immune Defense + Detox Products on sale at 20% off or more using the code: IMMUNE.
I hope that helps.
As for exercise, keep at it, while being socially distanced.
However, don’t over-do it.
Racing season is cancelled so there is no real reason to go too hard. Definitely get out there and move the body. Strengthen the body. But also listen to the body and don’t push your limits. You need those reserves for your immune system.
We will get through these strange times. When? Good question. But this cannot go on forever and our lives will get back to normal at some point.
Chins up!! Keep your spirits high!!
Spend time with your children and significant other. Read books. Listen to audio-books. Pursue your hobbies and interests. Do projects. Keep busy.
And stay healthy with a BodyHealth-supported immune system.
Dr. David Minkoff
Dr. Minkoff graduated from the University of Wisconsin Medical School in 1974 and was elected to the “Phi Beta Kappa” of medical schools, the prestigious Alpha Omega Alpha Honors Medical Fraternity for very high academic achievement. He then worked as an attending physician in infectious disease, co-directed a neo-natal intensive care unit and worked in emergency medicine until 1995. In 1997, his interest in alternative and complementary medicine led him to open LifeWorks Wellness Center, which has become one of the foremost alternative medicine clinics in the U.S. His search to find a source of the highest quality nutritional supplements led him to establish BodyHealth in 2000, a resource that could provide doctors with the best possible supplementation and education for their patients. Today, the BodyHealth products are used by hundreds of practitioners and individual consumers who seek all-natural wellness and detoxification supplements with a demonstrated high level of quality and effectiveness. In addition to their use by patients looking to heal disease, the BodyHealth products are also used by sports enthusiasts interested in achieving and maintaining optimal performance. As a 42-time Ironman triathlon finisher, (including 8 appearances at the Ironman World Championships) Dr. Minkoff has first-hand experience to help athletes achieve optimum conditioning. His expertise in protein synthesis, detoxification, and nutrition allow them to run, swim, and bike faster and longer. Today, Dr. Minkoff is an alternative healthcare expert, guest lecturer, writer, tv and radio show guest. He also authors two weekly newsletters, the BodyHealth Fitness Newsletter and the Optimum Health Report.