I hope this finds you healthy and able to still get outside (or inside) for a daily run during this trying time of dealing with the COVID-19 pandemic. Many of us…

I looked at the news today and wherever I looked, it said the same thing as yesterday. But there comes a time when too much talk makes things worse, raises…

Here is what Dr Minkoff suggests you do to keep your immune system strong:Be sure you’re taking a good multivitamin and higher doses of Vitamins A, C, and D.  If you…